to be be be an be be be...

Day Three

 Day Three

A good day for sure.

Day three was the first full day of being on vacation. But I still confined on time at the gym. Something that I have to work on.

One hour on the elliptical, 25 minutes on the treadmill with an incline and 20 minutes on different type of elliptical that really focused on my quads. I followed that up with 15 minutes in the sauna.

Devotional verse for the day.

Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy,  for you are receiving the end result of your faith, the salvation of your souls. 1st Peter 1: 8-9


To have faith is a great gift of God, that is saving faith. 

Faith, to believe in something that we cannot touch or even feel. To trust in HIM is an incredible gift.

Something to work on for sure

Peace out